Did you set the goal to eat less meat in 2023? Maybe you’re trying something new, or maybe your Veganuary challenge is carrying on into February–either way, here are 10 quick and easy vegan recipes for your week!
Breakfast
BREAKFAST HASH – This 25-minute recipe has only 10 ingredients and is an excellent option for a fast and filling breakfast or as a filling to a breakfast burrito or casserole.
SIMPLE PANCAKES – This simple recipe calls for 6 common ingredients, which can all be mixed in one bowl for easy clean-up. This recipe is perfect when topped with maple syrup and strawberries, but I recommend adding vegan whipped cream on top!
CREPES – This recipe is a household favorite, and it’s easily customizable. Fill with peanut butter, chocolate spread, jam, whipped cream, or fresh fruit, and enjoy!
Lunch
HUMMUS WRAPS WITH RAINBOW VEGGIES- This fun and colorful veggie wrap is full of plant-based protein and can be customized based on the produce available/in season.
BLACK BEAN AND AVOCADO QUESADILLAS – These protein-and-fiber-powered quesadillas also go perfectly with the Lemons and Zest Mango Avocado Salsa.
SPICY POTATO KALE BOWLS – Topped with a mustard tahini dressing, these bowls are a vegan staple.
Dinner
LEMON PASTA – This quick, budget-friendly dinner is a must-try for busy weeknights.
MUSHROOM STROGANOFF – This hearty meal is perfect for the lingering winter chill, and the mushroom sauce can be served over rice, quinoa, mashed potatoes, or (my favorite) your choice pasta noodle.
CREAMY TUSCAN ORZO – This recipe is quick to make and flavorful! If you’re tired of your flavor routine, this recipe is for you!
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