Astral projection is a deliberate and intentional out-of-body experience (OBE) in which awareness functions independently of the physical body and travels throughout the astral plane.
This practice can be traced back to ancient times, where people would take part in it in order to meditate, hypnotize, or hallucinate. There are many cultures and religions that participate in this practice, such as Egyptian, Hindu, Amazon, Inuit, and Japanese.
Scientists have not been able to prove the theory of astral projection exists. However, there are many individuals who claim that it is real. Additionally, people claim that participating in astral projection is beneficial for certain types of mental disorders, such as PTSD, anxiety, and depression.
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